Koru Mindfulness Series

Date: 
Wednesday, November 4, 2020 - 12:10pm to 1:10pm
Location: 
Zoom

We're bringing mindfulness to the School of Law! Join Professor Heather Simmons for a 4-week workshop on mindfulness to prepare for Final Exams. 

Koru Mindfulness is a free, 4-session course that will teach you the skills and practices for mindfulness. Students who have completed Koru report feeling more mindful, less stressed, better rested, and less self-judgment.

We’re facilitating this Koru series specifically for Law students, so grab a friend and come join us at the following times:

  • Wednesday, 10/28 from 12:10-1:10PM
  • Wednesday, 11/4 from 12:10-1:10PM
  • Wednesday, 11/11 from 12:10-1:10PM
  • Wednesday, 11/18 from 12:10-1:10PM

Want to join us? Register here: https://student.korumindfulness.org/course-detail.html?course_id=4001

Contact Name: 
Heather Simmons
Contact Email: 

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