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Location
Dunlap Room (301, Hirsch)

Join Professor Heather Simmons for a 4-week workshop on mindfulness to start the Spring semester.

Koru Mindfulness is a free 4-session course that will teach you the skills and practices for mindfulness. Students who have completed Koru report feeling more mindful, less stressed, better rested, and less self-judgment.

You will learn:

-           How to maintain your energy without caffeine

-           How to sleep better

-           How to improve your focus while reading and studying

We're facilitating this Koru series specifically for law school students, so grab a friend and come join us.

Register here:

https://law-uga.12twenty.com/events/30006101146755

Contact Name
Heather Simmons
Contact Email

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