Date
to
to
to
to
Location
Cheeley Room (328, Hirsch)
Join Professor Heather Simmons for a 4-week workshop on mindfulness to start the Fall semester.
Koru Mindfulness is a 4-session course that will teach you the skills and practices for mindfulness. Students who have completed Koru report feeling more mindful, less stressed, better rested, and less self-judgment.
You will learn:
- How to maintain your energy without caffeine
- How to sleep better
- How to improve your focus while reading and studying
We're facilitating this Koru series specifically for law school students, so grab a friend and come join us.
Contact Name
Heather Simmons
Contact Email