Date
to
Location
Cheeley Room (328, Hirsch)
Join Professor Heather Simmons for a 4-week workshop on mindfulness to prepare for Final Exams.
Koru Mindfulness is a free 4-session course that will teach you the skills and practices for mindfulness. Students who have completed Koru report feeling more mindful, less stressed, better rested, and less self-judgment.
You will learn:
- How to maintain your energy without caffeine
- How to sleep better
- How to improve your focus while reading and studying
We're facilitating this Koru series specifically for law school students, so grab a friend and come join us.
Want to join us? Register here:
https://student.korumindfulness.org/course-detail.html?course_id=6716
Contact Name
Heather Simmons
Contact Email